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Obesity is a chronic medical condition that requires expert medical treatment. A comprehensive approach—one that looks at all aspects of your health and life—is most effective.As an experienced specialist, I’ve seen how very difficult it is to make effective changes that lead to weight loss and improved health. Those who are successful approach this as a permanent lifestyle change. They believe that meaningful change does not happen overnight, and are committed to the process of change, with all its victories and challenges. By engaging with this on a long-term basis, you have the greatest chance of reaching and maintaining a weight that is healthy for you. You will be provided with important knowledge about eating and exercise that is scientifically-based and has been proven to work. However, if it was as simple as knowing what to do and doing it, you probably would have done it by now. Often there are other barriers that need to be looked at and worked through, which will help you apply your knowledge and get the results you want. I will see you as a whole person, including various aspects of your health, lifestyle, behavior patterns, attitudes, and past experiences. You will find my style to be warm and empowering. I have the head of a scientist and the heart of a therapist. I believe that this combination creates a holistic experience that focuses on all the important aspects of your health and well-being. Weight management is not easy and I’m not promising a quick fix. Reaching your goals requires you to make long-term lifestyle changes. This is not usually something you can do on your own. Having the support of an expert who knows and understands you —and who accompanies you on your journey—is often what is most helpful.
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www.integrativemedicalweightmanagement.com |
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